As we all settle into the New Year, we have our New Year’s Resolutions in mind. Some of us have set diet goals, fitness goals or to be genuinely happier in life. Thinking of my resolution (or a better word for it, goal) is to continue to seek and discover vegan food as well as enjoying my journey through life. I have a deep passion for animal welfare (as you may know) and expressing that through my diet is what makes me “genuinely” happy. In my previous post I took you through possible breakfast options fit for every athlete and as promised I continued to explore Ozery Bakery’s lunch and dinner options. Now you (yes, you) are an athlete so transitioning from a healthy breakfast to lunch and dinner…well, now what do I eat next you may ask? Luckily, Ozery provides a variety of breads that not only fit breakfast taste buds but lunch and dinner too.
So lets get down to business…
I put together ideas for vegan lunch and dinner options, remember when you create your own you can swap any veggies or food items. Now is the time to explore and discover new vegetables so I urge you to be creative.
What I used:
Original One Bun Multi Grain, Thin Sandwich Buns
Grilled Carrots
Fresh Butternut Spirals
Spinach
Meatless Ground Beef
2. Grilled Tofu Avocado Sandwich
What I used:
One Bun Spelt Organic, Pre-Sliced Sandwich Buns
Grilled Tofu
Avocado
Garlic Hummus
Grilled Veggies
Cherry Tomatoes
Fresh Butternut Spirals
What I used:
100 Cal One Bun Whole Wheat, Thin Sandwich Buns
Fresh Butternut Spirals
Avocado
Cherry Tomatoes
Grilled Veggies
Grilled Carrots
Spinach
Asparagus
Chopped Tofu
What I used:
Just Minis One Bun Multi Grain, Pre-Sliced Multi Grain Sliders
Chopped Tofu
Spinach
Asparagus
Fresh Butternut Spirals
Avocado
Broccoli
Meatless Chicken Strips
Garlic Hummus
Brussels Sprouts
Final Look
Stay tuned as I eat my way through Ozery Bakery’s Snacking Rounds and discover what vegan snack options I can create fit for every athlete. For more information on Ozery or if you want to follow along with my “Eating Journey” visit their website below.
Enjoy!
Live Balance. Live Great.
Edited by: Angela Salazar