DIY Vegan Bowl

Vegan Bowl to your rescue! This is simple yet appetizing and well…let these pictures do the talking.

Ingredients:

Wild Rice

Beans

Potato

Mixed Veggies

Hummus

Nuts

Note: You can use any combo of these ingredients, sub or omit to your liking. Make it your own hence the “standard” list. I want this to be your own masterpiece (but I won’t hate it if you create the same exact dish, in fact I want to see it.)

So it begins with the rice…

I used Wild Rice with added quinoa (cooked of course.)

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The Veggies…

I sautéed mixed veggies using coconut aminos and olive oil.

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The Potato!

You can cook these various ways but I baked them for about 20 minutes with added olive oil, sea salt, pepper and garlic. I have also made this with sweet potato as well, both equally amazing.

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Those Black Beans though…

I used black beans here but you can use a variety of beans (probably the easiest step.)

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And Voilà!

Your very own Vegan Bowl.

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So once you have all your ingredients ready you can keep them separate until you are ready to go. When it’s time to chow down mix all the ingredients in a bowl, top them with mixed nuts, hummus and ladies and gentleman you are pretty set to go conquer life and ready to EAT (wait, this is actually the easiest step.)

Please enjoy for the both of us.

Live Balance. Live Great.

Jessica Salazar

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